Seeking help for your mental health? It has never been more acceptable to do so. However, there are so many options out there. It can be overwhelming to know how to find someone. At Creative Transitions Psychotherapy group we all have at least a Masters' degree in Mental Health with additional training and supervision in providing Psychotherapy. We are all licensed and ethical therapists. We do not work in areas where we do not have training to help. We know good fit with your counsellor is important. You want to take advantage of free consultations with psychotherapists online or in person in order to determine who would be a good choice to provide mental health help. You may want to ask questions about psychotherapy methods and what to expect from the intake process. A psychotherapist should have training and experience in the mental health issues you are dealing with as well as having a personality that is a good fit. Together you should be able to determine some therapy goals to get you started on your wellness journey. At our mental health clinic we welcome you to work with another therapist if you meet with your choice and do not feel it is a great fit.
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