ONLINE/TELEHEALTH SESSIONS HAVE BEEN OFFERED BY OUR CLINIC FOR YEARS.
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Working with humanistic, systemic, cognitive behavioral and mindfulness approaches, as well as psychodynamic - through a therapy relationship to identify and treat thoughts, cognition, mood, or emotional regulation. Help with issues such as anxiety, depression, self esteem, career transition, educational problems, sleep troubles, stress, eating disorders and body image issues, gender identity and transition, sexuality, grief, trauma, addictions or anything that may be impairing an individual's judgement, insight, behavior, communication or social functioning. Typically 50 minute sessions, once per week, assessment and monitoring of therapeutic progress and outcomes is available.
Supervised Counselling Services
Students completing their Masters degrees will provide services under the close supervision of Shirley Katz, Ph.D., RP, CCC, a caring and attentive supervisor with many years of experience in practice and teaching at the graduate level at UBC. Read more about supervised counselling services.
Working from an attachment lens, incorporating systemic and emotion focused theory, working with people in important relationships to improve and repair impaired communication, insight, behavior, coping, problem solving, relationship functioning. Typically 1.5 hour intake then 50 minute sessions weekly. Read more. Ella Rebanks on our team is also trained in Psychodynamic and Attachment based methods of working with couples and has some in person availability as well as online.
Shirley Katz offers online supervision, individually or in group, ongoing or ad hoc. Well trained in supervision and coming from a humanistic approach with a teaching style to build skills and confidence and ensure ethics and self development. After completing a group, clinicians can book their own one to one ad hoc sessions as needed. Read more about clinical supervision for professional therapists.
Group Psycho-Education and Group Therapy
From time to time educational workshops are provided as well as psychotherapy groups, please inquire.
Click "Book Online" below to set a Consultation or fill out the email form to discuss your needs and be matched with a therapist.
Book Online | Creative Transitions Counseling and Therapy (janeapp.com)
Services include teleheatlh, video counselling, video therapy, individual counselling, psychotherapy, consultation (including parenting sessions), couples therapy, separation counselling, parent-teen communication, transition support, educational support, organizational support for managers, customer service evaluation and consultation, relationship and communication support in business, seminars for business relationship and productivity enhancement and more. Groups are available from time to time including anxiety support for elementary school children. Presentations on topics related to anxiety, stress management, diversity, communication and healthy eating are available.