Counselling and Psychotherapy clinics like ours have seen a huge influx in clients looking for help with symptoms of ADHD since the pandemic. ADHD is actually a chronic neurological condition that usually is diagnosed in childhood. Its prevalence has not necessarily increased but there is a lot of interest in the topic. Symptom like problems with focusing, organizing and being motivated are common to a lot of mental health issues. Sometimes over use of devices, lack of proper sleep, vitamin and nutrient deficiencies, anxiety, trauma and other issues may be the source of the problem. Please do not self diagnose. Talk to a therapist or counsellor and explore what is troubling you and how to make improvements. If you need a diagnosis, a psychotherapist in Toronto can direct you to places to determine if you have or do not have ADHD.
ADHD after the Pandemic
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